Calories in Erbert & Gerbert's Ham & Cheddar Sandwich on Honey Wheat Bread

Nutrition Facts

Amount Per Serving 730 Cal
%DV*
Total Fat 37g 56.9%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 1640g 68.3%
Total Carbohydrate 69g 23%
Dietary Fiber 5g 20%
Sugars 7g 40%
Protein 31g 17%
Vitamin A 750IU 15%
Vitamin C 24mg 40%
Calcium 325mg 25%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

730 Calories
  • Fat
    37g
  • Carbs
    69g
  • Fiber
    5g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 730 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    51.3 minutes
  • Jogging
    68.0 minutes
  • Hiking
    100.9 minutes
  • Cycling
    125.1 minutes
  • Swimming
    130.4 minutes
  • Walking
    195.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
730
Cal
Carbohydrate
38%
Protein
17%
Fat
45%