Calories in Erbert & Gerbert's Flash Sandwich on Gluten Free Bread
Nutrition Facts
| Amount Per Serving | 1030 Cal | |
| %DV* | ||
| Total Fat | 73g | 112.3% |
| Saturated Fat | 15g | 75% |
| Trans Fat | 0g | % |
| Cholesterol | 100mg | 33.3% |
| Sodium | 2060g | 85.8% |
| Total Carbohydrate | 66g | 22% |
| Dietary Fiber | 9g | 36% |
| Sugars | 7g | 40% |
| Protein | 32g | 12% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 9mg | 15% |
| Calcium | 455mg | 35% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1030 Calories
-
Fat73g
-
Carbs66g
-
Fiber9g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 1030
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running72.4 minutes
-
Jogging96.0 minutes
-
Hiking142.4 minutes
-
Cycling176.6 minutes
-
Swimming183.9 minutes
-
Walking275.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1030
Cal
Carbohydrate
25%
Protein
12%
Fat
63%