Calories in Erbert & Gerbert's Flash Sandwich on French Bread
Nutrition Facts
| Amount Per Serving | 1022 Cal | |
| %DV* | ||
| Total Fat | 64g | 98.5% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | % |
| Cholesterol | 98mg | 32.7% |
| Sodium | 2214g | 92.2% |
| Total Carbohydrate | 73g | 24.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | 40% |
| Protein | 41g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 8mg | 13.3% |
| Calcium | 240mg | 18.5% |
| Iron | 6mg | 33.3% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1022 Calories
-
Fat64g
-
Carbs73g
-
Fiber4g
-
Protein41g
Calorie Burn Time
How long would it take to burn off 1022
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running71.8 minutes
-
Jogging95.2 minutes
-
Hiking141.3 minutes
-
Cycling175.2 minutes
-
Swimming182.5 minutes
-
Walking273.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1022
Cal
Carbohydrate
28%
Protein
16%
Fat
56%