Calories in Erbert & Gerbert's Bornk Salad Bowl

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 470g 19.6%
Total Carbohydrate 8g 2.7%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 13g 27%
Vitamin A 200IU 4%
Vitamin C 6mg 10%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

190 Calories
  • Fat
    12g
  • Carbs
    8g
  • Fiber
    2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
17%
Protein
27%
Fat
56%