Calories in Elevation Burger Crispy Chicken Tenderloins (3), with Salad
Nutrition Facts
| Amount Per Serving | 477 Cal | |
| %DV* | ||
| Total Fat | 25g | 38.5% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 69mg | 23% |
| Sodium | 1262g | 52.6% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 7g | 28% |
| Sugars | 3g | 40% |
| Protein | 34g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
477 Calories
-
Fat25g
-
Carbs36g
-
Fiber7g
-
Protein34g
Calorie Burn Time
How long would it take to burn off 477
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.5 minutes
-
Jogging44.4 minutes
-
Hiking65.9 minutes
-
Cycling81.8 minutes
-
Swimming85.2 minutes
-
Walking127.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
477
Cal
Carbohydrate
29%
Protein
26%
Fat
45%