Calories in Elephant Bar Grilled Ham & Turkey Triple Club
Nutrition Facts
| Amount Per Serving | 860 Cal | |
| %DV* | ||
| Total Fat | 59g | 90.8% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 80mg | 26.7% |
| Sodium | 2220g | 92.5% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 8g | 32% |
| Sugars | 8g | 40% |
| Protein | 35g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
860 Calories
-
Fat59g
-
Carbs43g
-
Fiber8g
-
Protein35g
Calorie Burn Time
How long would it take to burn off 860
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running60.4 minutes
-
Jogging80.1 minutes
-
Hiking118.9 minutes
-
Cycling147.4 minutes
-
Swimming153.6 minutes
-
Walking230.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
860
Cal
Carbohydrate
20%
Protein
16%
Fat
64%