Calories in El Fenix Restaurant Kids, Mama Cha Cha's Quesadilla

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 1620g 67.5%
Total Carbohydrate 66g 22%
Dietary Fiber 10g 40%
Sugars 1g 40%
Protein 21g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    21g
  • Carbs
    66g
  • Fiber
    10g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
49%
Protein
15%
Fat
36%