Calories in El Fenix Restaurant Kids, Mama Cha Cha's Quesadilla
Nutrition Facts
Amount Per Serving | 530 Cal | |
%DV* | ||
Total Fat | 21g | 32.3% |
Saturated Fat | 10g | 50% |
Trans Fat | 0g | % |
Cholesterol | 50mg | 16.7% |
Sodium | 1620g | 67.5% |
Total Carbohydrate | 66g | 22% |
Dietary Fiber | 10g | 40% |
Sugars | 1g | 40% |
Protein | 21g | 15% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
530 Calories
-
Fat21g
-
Carbs66g
-
Fiber10g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 530 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.2 minutes
-
Jogging49.4 minutes
-
Hiking73.3 minutes
-
Cycling90.9 minutes
-
Swimming94.6 minutes
-
Walking142.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
530
Cal
Carbohydrate
49%
Protein
15%
Fat
36%