Calories in Eat 'n Park Eggs Benedict
Nutrition Facts
| Amount Per Serving | 462 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 426mg | 142% |
| Sodium | 1053g | 43.9% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | 40% |
| Protein | 32g | 27% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
462 Calories
-
Fat22g
-
Carbs33g
-
Fiber2g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 462
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.5 minutes
-
Jogging43.0 minutes
-
Hiking63.9 minutes
-
Cycling79.2 minutes
-
Swimming82.5 minutes
-
Walking123.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
462
Cal
Carbohydrate
29%
Protein
27%
Fat
44%