Calories in East Side Mario's Italian Pulled Beef Sammy
Nutrition Facts
| Amount Per Serving | 690 Cal | |
| %DV* | ||
| Total Fat | 36g | 55.4% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0.5g | % |
| Cholesterol | 110mg | 36.7% |
| Sodium | 1770g | 73.8% |
| Total Carbohydrate | 51g | 17% |
| Dietary Fiber | 3g | 12% |
| Sugars | 8g | 40% |
| Protein | 40g | 23% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 42mg | 70% |
| Calcium | 195mg | 15% |
| Iron | 9mg | 50% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
690 Calories
-
Fat36g
-
Carbs51g
-
Fiber3g
-
Protein40g
Calorie Burn Time
How long would it take to burn off 690
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running48.5 minutes
-
Jogging64.3 minutes
-
Hiking95.4 minutes
-
Cycling118.3 minutes
-
Swimming123.2 minutes
-
Walking184.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
690
Cal
Carbohydrate
30%
Protein
23%
Fat
47%