Calories in East of Chicago Chef Side Salad without Dressings

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 1360g 56.7%
Total Carbohydrate 13g 4.3%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 18g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

280 Calories
  • Fat
    19g
  • Carbs
    13g
  • Fiber
    3g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
18%
Protein
24%
Fat
58%