Menu With Nutrition > Restaurant Foods > East of Chicago > 6" Sub, Chicken

Calories in East of Chicago 6" Sub, Chicken

East of Chicago Nutrition Facts and Calories
East of Chicago Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 120mg 40%
Sodium 1200g 50%
Total Carbohydrate 40g 13.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 31g 23%
Vitamin A 0IU 0%
Vitamin C 12mg 20%
Calcium 80mg 6.2%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
520 Calories
  • Fat
    27g
  • Carbs
    40g
  • Fiber
    2g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
30%
Protein
23%
Fat
47%