Calories in Earls Avocado Supertoast
Nutrition Facts
| Amount Per Serving | 530 Cal | |
| %DV* | ||
| Total Fat | 40g | 61.5% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 580g | 24.2% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 11g | 44% |
| Sugars | 5g | 40% |
| Protein | 9g | 6% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 15mg | 25% |
| Calcium | 78mg | 6% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
530 Calories
-
Fat40g
-
Carbs40g
-
Fiber11g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 530
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.2 minutes
-
Jogging49.4 minutes
-
Hiking73.3 minutes
-
Cycling90.9 minutes
-
Swimming94.6 minutes
-
Walking142.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
530
Cal
Carbohydrate
29%
Protein
6%
Fat
65%