Calories in Duchess Shoppe Ham, Egg & American Cheese English Muffin
Nutrition Facts
Amount Per Serving | 360 Cal | |
%DV* | ||
Total Fat | 18g | 27.7% |
Saturated Fat | 7g | 35% |
Trans Fat | 0g | % |
Cholesterol | 150mg | 50% |
Sodium | 1070g | 44.6% |
Total Carbohydrate | 29g | 9.7% |
Dietary Fiber | 1g | 4% |
Sugars | 3g | 40% |
Protein | 19g | 21% |
Vitamin A | 500IU | 10% |
Vitamin C | 12mg | 20% |
Calcium | 130mg | 10% |
Iron | 2.7mg | 15% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
360 Calories
-
Fat18g
-
Carbs29g
-
Fiber1g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 360 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.3 minutes
-
Jogging33.5 minutes
-
Hiking49.8 minutes
-
Cycling61.7 minutes
-
Swimming64.3 minutes
-
Walking96.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
360
Cal
Carbohydrate
33%
Protein
21%
Fat
46%