Calories in Duchess Shoppe Chicken Salad Sandwich on Wheat

Nutrition Facts

Amount Per Serving 330 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 970g 40.4%
Total Carbohydrate 39g 13%
Dietary Fiber 3g 12%
Sugars 13g 40%
Protein 14g 17%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

330 Calories
  • Fat
    13g
  • Carbs
    39g
  • Fiber
    3g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.6 minutes
  • Cycling
    56.6 minutes
  • Swimming
    58.9 minutes
  • Walking
    88.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330
Cal
Carbohydrate
48%
Protein
17%
Fat
35%