Calories in Duchess Shoppe Buffalo Ranch Chicken 2.9oz Roller Bites

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 820g 34.2%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 14g 29%
Vitamin A 200IU 4%
Vitamin C 9mg 15%
Calcium 130mg 10%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

190 Calories
  • Fat
    8g
  • Carbs
    15g
  • Fiber
    0g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
32%
Protein
29%
Fat
39%