Calories in Dona Maria Pumpkin Seed Mole (Pipian)
Nutrition Facts
| Amount Per Serving | 76 Cal | |
| %DV* | ||
| Total Fat | 5.6g | 8.6% |
| Saturated Fat | 0.9g | 4.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.7g | |
| Polyunsaturated Fat | 2.8g | |
| Cholesterol | 0mg | 0% |
| Sodium | 230g | 9.6% |
| Total Carbohydrate | 4.7g | 1.6% |
| Dietary Fiber | 0.6g | 2.4% |
| Sugars | 0.1g | 40% |
| Protein | 1.9g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
76 Calories
-
Fat5.6g
-
Carbs4.7g
-
Fiber0.6g
-
Protein1.9g
Calorie Burn Time
How long would it take to burn off 76
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running5.3 minutes
-
Jogging7.1 minutes
-
Hiking10.5 minutes
-
Cycling13.0 minutes
-
Swimming13.6 minutes
-
Walking20.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
76
Cal
Carbohydrate
24%
Protein
10%
Fat
66%