Calories in District Taco Ensalada Superverdes
Nutrition Facts
| Amount Per Serving | 490 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 150mg | 50% |
| Sodium | 1430g | 59.6% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 11g | 44% |
| Sugars | 6g | 40% |
| Protein | 38g | 30% |
| Vitamin A | 9000IU | 180% |
| Vitamin C | 48mg | 80% |
| Calcium | 104mg | 8% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat23g
-
Carbs34g
-
Fiber11g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
28%
Protein
30%
Fat
42%