Calories in Deli Delicious 28, Smoked Turkey & Provolone, 8 Inch, Wheat Bread

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 2010g 83.8%
Total Carbohydrate 69g 23%
Dietary Fiber 6g 24%
Sugars 2g 40%
Protein 36g 25%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 390mg 30%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    16g
  • Carbs
    69g
  • Fiber
    6g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
49%
Protein
25%
Fat
26%