Calories in De Dutch Pannekoek House Pannekoeken With Topping, Ogopogo
Nutrition Facts
| Amount Per Serving | 440 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 235mg | 78.3% |
| Sodium | 720g | 30% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1g | 40% |
| Protein | 22g | 19% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 36mg | 60% |
| Calcium | 455mg | 35% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
440 Calories
-
Fat19g
-
Carbs47g
-
Fiber4g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 440
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.9 minutes
-
Jogging41.0 minutes
-
Hiking60.8 minutes
-
Cycling75.4 minutes
-
Swimming78.6 minutes
-
Walking117.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
440
Cal
Carbohydrate
42%
Protein
19%
Fat
39%