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Restaurant Foods
De Dutch Pannekoek House
Benedict, Spinach Amsterdam with Salad
Calories in De Dutch Pannekoek House Benedict, Spinach Amsterdam with Salad
Nutrition Facts
| Amount Per Serving | 1060 Cal | |
| %DV* | ||
| Total Fat | 59g | 90.8% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | % |
| Cholesterol | 575mg | 191.7% |
| Sodium | 1790g | 74.6% |
| Total Carbohydrate | 69g | 23% |
| Dietary Fiber | 7g | 28% |
| Sugars | 9g | 40% |
| Protein | 35g | 14% |
| Vitamin A | 3000IU | 60% |
| Vitamin C | 6mg | 10% |
| Calcium | 260mg | 20% |
| Iron | 8.1mg | 45% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1060 Calories
-
Fat59g
-
Carbs69g
-
Fiber7g
-
Protein35g
Calorie Burn Time
How long would it take to burn off 1060
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running74.5 minutes
-
Jogging98.8 minutes
-
Hiking146.5 minutes
-
Cycling181.7 minutes
-
Swimming189.3 minutes
-
Walking283.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1060
Cal
Carbohydrate
29%
Protein
14%
Fat
57%