Calories in De Dutch Pannekoek House Benedict, Shrimp with Salad
Nutrition Facts
| Amount Per Serving | 1220 Cal | |
| %DV* | ||
| Total Fat | 66g | 101.5% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 765mg | 255% |
| Sodium | 1240g | 51.7% |
| Total Carbohydrate | 79g | 26.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 7g | 40% |
| Protein | 48g | 17% |
| Vitamin A | 2500IU | 50% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 130mg | 10% |
| Iron | 9mg | 50% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1220 Calories
-
Fat66g
-
Carbs79g
-
Fiber6g
-
Protein48g
Calorie Burn Time
How long would it take to burn off 1220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running85.7 minutes
-
Jogging113.7 minutes
-
Hiking168.7 minutes
-
Cycling209.1 minutes
-
Swimming217.9 minutes
-
Walking326.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1220
Cal
Carbohydrate
29%
Protein
17%
Fat
54%