Calories in De Dutch Pannekoek House Benedict, Cheese Bene with Fruit
Nutrition Facts
| Amount Per Serving | 1030 Cal | |
| %DV* | ||
| Total Fat | 52g | 80% |
| Saturated Fat | 19g | 95% |
| Trans Fat | 0.5g | % |
| Cholesterol | 580mg | 193.3% |
| Sodium | 1190g | 49.6% |
| Total Carbohydrate | 82g | 27.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 23g | 40% |
| Protein | 34g | 14% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 66mg | 110% |
| Calcium | 455mg | 35% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1030 Calories
-
Fat52g
-
Carbs82g
-
Fiber7g
-
Protein34g
Calorie Burn Time
How long would it take to burn off 1030
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running72.4 minutes
-
Jogging96.0 minutes
-
Hiking142.4 minutes
-
Cycling176.6 minutes
-
Swimming183.9 minutes
-
Walking275.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1030
Cal
Carbohydrate
35%
Protein
14%
Fat
51%