Calories in Cotton Patch Cafe 9 oz. Steak with Grilled Shrimp
Nutrition Facts
| Amount Per Serving | 520 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 250mg | 83.3% |
| Sodium | 1000g | 41.7% |
| Total Carbohydrate | 3g | 1% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 70g | 61% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
520 Calories
-
Fat18g
-
Carbs3g
-
Fiber1g
-
Protein70g
Calorie Burn Time
How long would it take to burn off 520
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.5 minutes
-
Jogging48.4 minutes
-
Hiking71.9 minutes
-
Cycling89.1 minutes
-
Swimming92.9 minutes
-
Walking139.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
520
Cal
Carbohydrate
3%
Protein
61%
Fat
36%