Calories in Costco Food Court Hebrew National Polish Sausage
Nutrition Facts
| Amount Per Serving | 539 Cal | |
| %DV* | ||
| Total Fat | 32g | 49.2% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 1g | % |
| Monounsaturated Fat | 17g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 65mg | 21.7% |
| Sodium | 1480g | 61.7% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 9g | 40% |
| Protein | 21g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 80mg | 6.2% |
| Iron | 5mg | 27.8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
539 Calories
-
Fat32g
-
Carbs44g
-
Fiber3g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 539
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.9 minutes
-
Jogging50.2 minutes
-
Hiking74.5 minutes
-
Cycling92.4 minutes
-
Swimming96.2 minutes
-
Walking144.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
539
Cal
Carbohydrate
32%
Protein
15%
Fat
53%