Calories in Cook Out Cheese Quesadilla
Nutrition Facts
| Amount Per Serving | 360 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 640g | 26.7% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 13g | 14% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 0mg | 0% |
| Calcium | 455mg | 35% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
360 Calories
-
Fat23g
-
Carbs24g
-
Fiber1g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 360
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.3 minutes
-
Jogging33.5 minutes
-
Hiking49.8 minutes
-
Cycling61.7 minutes
-
Swimming64.3 minutes
-
Walking96.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
360
Cal
Carbohydrate
27%
Protein
14%
Fat
59%