Menu With Nutrition > Common Foods > Crackers, Crispbreads, Rice Cakes > Whole Wheat Saltine Crackers

Calories in Whole Wheat Saltine Crackers

Nutrition Facts

Amount Per Serving 11.94 Cal
%DV*
Total Fat 0.3213g 0.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0838g
Polyunsaturated Fat 0.2169g
Cholesterol 0mg 0%
Sodium 36.42g 1.5%
Total Carbohydrate 2.0475g 0.7%
Dietary Fiber 0.201g 0.8%
Sugars 0g 40%
Protein 0.2142g 7%
Vitamin A 0.03IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.1542mg 0.9%
Potassium 6.63mg 0.1%

* Percent Daily Values are based on a 2000 calorie diet.
11.94 Calories
  • Fat
    0.3213g
  • Carbs
    2.0475g
  • Fiber
    0.201g
  • Protein
    0.2142g

Calorie Burn Time

How long would it take to burn off 11.94 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    0.8 minutes
  • Jogging
    1.1 minutes
  • Hiking
    1.7 minutes
  • Cycling
    2.0 minutes
  • Swimming
    2.1 minutes
  • Walking
    3.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
11.94
Cal
Carbohydrate
69%
Protein
7%
Fat
24%