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Calories in Waffle Fries

Nutrition Facts

Amount Per Serving 255.84 Cal
%DV*
Total Fat 12.0786g 18.6%
Saturated Fat 1.9155g 9.6%
Trans Fat 0.0492g %
Monounsaturated Fat 4.8946g
Polyunsaturated Fat 4.4264g
Cholesterol 0mg 0%
Sodium 172.2g 7.2%
Total Carbohydrate 33.9808g 11.3%
Dietary Fiber 3.116g 12.5%
Sugars 0.246g 40%
Protein 2.8126g 4%
Vitamin A 0IU 0%
Vitamin C 3.854mg 6.4%
Calcium 14.76mg 1.1%
Iron 0.6642mg 3.7%
Potassium 474.78mg 10.1%

* Percent Daily Values are based on a 2000 calorie diet.
255.84 Calories
  • Fat
    12.0786g
  • Carbs
    33.9808g
  • Fiber
    3.116g
  • Protein
    2.8126g

Calorie Burn Time

How long would it take to burn off 255.84 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.0 minutes
  • Jogging
    23.8 minutes
  • Hiking
    35.4 minutes
  • Cycling
    43.9 minutes
  • Swimming
    45.7 minutes
  • Walking
    68.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
255.84
Cal
Carbohydrate
53%
Protein
4%
Fat
43%