Menu With Nutrition > Common Foods > Breads & Bread Products > Toasted Wheat Bagel

Calories in Toasted Wheat Bagel

Nutrition Facts

Amount Per Serving 245 Cal
%DV*
Total Fat 1.4994g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.2842g
Polyunsaturated Fat 0.9173g
Cholesterol 0mg 0%
Sodium 430.22g 17.9%
Total Carbohydrate 47.9122g 16%
Dietary Fiber 4.018g 16.1%
Sugars 5.9976g 40%
Protein 9.996g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 19.6mg 1.5%
Iron 2.7048mg 15%
Potassium 161.7mg 3.4%

* Percent Daily Values are based on a 2000 calorie diet.
245 Calories
  • Fat
    1.4994g
  • Carbs
    47.9122g
  • Fiber
    4.018g
  • Protein
    9.996g

Calorie Burn Time

How long would it take to burn off 245 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.2 minutes
  • Jogging
    22.8 minutes
  • Hiking
    33.9 minutes
  • Cycling
    42.0 minutes
  • Swimming
    43.8 minutes
  • Walking
    65.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
245
Cal
Carbohydrate
78%
Protein
16%
Fat
6%