Menu With Nutrition > Common Foods > Fast-Food Chains & Restaurants > The Works, Deep Pan

Calories in The Works, Deep Pan

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 8g 40%
Trans Fat 2g %
Cholesterol 25mg 8.3%
Sodium 1120g 46.7%
Total Carbohydrate 39g 13%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 15g 15%
Vitamin A 0IU 0%
Vitamin C 6mg 10%
Calcium 100mg 7.7%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
410 Calories
  • Fat
    19g
  • Carbs
    39g
  • Fiber
    2g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
40%
Protein
15%
Fat
45%