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Calories in Taco

Nutrition Facts

Amount Per Serving 210.12 Cal
%DV*
Total Fat 9.945g 15.3%
Saturated Fat 4.2381g 21.2%
Trans Fat 0.4111g %
Monounsaturated Fat 3.3079g
Polyunsaturated Fat 1.6096g
Cholesterol 25.5mg 8.5%
Sodium 571.2g 23.8%
Total Carbohydrate 20.6346g 6.9%
Dietary Fiber 2.958g 11.8%
Sugars 1.6014g 40%
Protein 9.435g 18%
Vitamin A 162.18IU 3.2%
Vitamin C 0.102mg 0.2%
Calcium 125.46mg 9.7%
Iron 1.7034mg 9.5%
Potassium 164.22mg 3.5%

* Percent Daily Values are based on a 2000 calorie diet.
210.12 Calories
  • Fat
    9.945g
  • Carbs
    20.6346g
  • Fiber
    2.958g
  • Protein
    9.435g

Calorie Burn Time

How long would it take to burn off 210.12 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210.12
Cal
Carbohydrate
39%
Protein
18%
Fat
43%