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Calories in Squash

Nutrition Facts

Amount Per Serving 24.13 Cal
%DV*
Total Fat 0.3429g 0.5%
Saturated Fat 0.1181g 0.6%
Trans Fat 0g %
Monounsaturated Fat 0.0165g
Polyunsaturated Fat 0.1041g
Cholesterol 0mg 0%
Sodium 2.54g 0.1%
Total Carbohydrate 4.9276g 1.6%
Dietary Fiber 1.27g 5.1%
Sugars 3.6576g 40%
Protein 1.2827g 18%
Vitamin A 190.5IU 3.8%
Vitamin C 24.511mg 40.9%
Calcium 26.67mg 2.1%
Iron 0.5588mg 3.1%
Potassium 281.94mg 6%

* Percent Daily Values are based on a 2000 calorie diet.
24.13 Calories
  • Fat
    0.3429g
  • Carbs
    4.9276g
  • Fiber
    1.27g
  • Protein
    1.2827g

Calorie Burn Time

How long would it take to burn off 24.13 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.7 minutes
  • Jogging
    2.2 minutes
  • Hiking
    3.3 minutes
  • Cycling
    4.1 minutes
  • Swimming
    4.3 minutes
  • Walking
    6.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
24.13
Cal
Carbohydrate
71%
Protein
18%
Fat
11%