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Calories in Soba

Nutrition Facts

Amount Per Serving 191.52 Cal
%DV*
Total Fat 0.4047g 0.6%
Saturated Fat 0.0775g 0.4%
Trans Fat 0g %
Monounsaturated Fat 0.1055g
Polyunsaturated Fat 0.1254g
Cholesterol 0mg 0%
Sodium 451.44g 18.8%
Total Carbohydrate 42.5334g 14.2%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 8.1966g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 19.95mg 1.5%
Iron 1.539mg 8.5%
Potassium 143.64mg 3.1%

* Percent Daily Values are based on a 2000 calorie diet.
191.52 Calories
  • Fat
    0.4047g
  • Carbs
    42.5334g
  • Fiber
    0g
  • Protein
    8.1966g

Calorie Burn Time

How long would it take to burn off 191.52 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.5 minutes
  • Jogging
    17.8 minutes
  • Hiking
    26.5 minutes
  • Cycling
    32.8 minutes
  • Swimming
    34.2 minutes
  • Walking
    51.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
191.52
Cal
Carbohydrate
83%
Protein
16%
Fat
1%