Calories in Smoked Pork & Beef Sausage, with Cheddar Cheese

Nutrition Facts

Amount Per Serving 228 Cal
%DV*
Total Fat 19.9g 30.6%
Saturated Fat 7.3g 36.5%
Trans Fat 0g %
Monounsaturated Fat 9.5g
Polyunsaturated Fat 2.1g
Cholesterol 49mg 16.3%
Sodium 653g 27.2%
Total Carbohydrate 1.6g 0.5%
Dietary Fiber 0g 0%
Sugars 0.0001g 40%
Protein 9.9g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 44mg 3.4%
Iron 0.0001mg 0%
Potassium 159mg 3.4%

* Percent Daily Values are based on a 2000 calorie diet.

228 Calories
  • Fat
    19.9g
  • Carbs
    1.6g
  • Fiber
    0g
  • Protein
    9.9g

Calorie Burn Time

How long would it take to burn off 228 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.0 minutes
  • Jogging
    21.2 minutes
  • Hiking
    31.5 minutes
  • Cycling
    39.1 minutes
  • Swimming
    40.7 minutes
  • Walking
    61.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
228
Cal
Carbohydrate
3%
Protein
17%
Fat
80%