Calories in Sausage Roll

Nutrition Facts

Amount Per Serving 319.5 Cal
%DV*
Total Fat 23.2087g 35.7%
Saturated Fat 4.6345g 23.2%
Trans Fat 0.0326g %
Monounsaturated Fat 6.8047g
Polyunsaturated Fat 10.4835g
Cholesterol 39.1404mg 13%
Sodium 450.923g 18.8%
Total Carbohydrate 19.3204g 6.4%
Dietary Fiber 0.8192g 3.3%
Sugars 0.6468g 40%
Protein 8.4892g 10%
Vitamin A 54.8257IU 1.1%
Vitamin C 0.0156mg 0%
Calcium 12.2903mg 0.9%
Iron 1.5295mg 8.5%
Potassium 126.2377mg 2.7%

* Percent Daily Values are based on a 2000 calorie diet.

319.5 Calories
  • Fat
    23.2087g
  • Carbs
    19.3204g
  • Fiber
    0.8192g
  • Protein
    8.4892g

Calorie Burn Time

How long would it take to burn off 319.5 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.4 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.8 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
319.5
Cal
Carbohydrate
24%
Protein
10%
Fat
66%