Calories in Roasted Domesticated Duck, with skin

Nutrition Facts

Amount Per Serving 471 Cal
%DV*
Total Fat 39.7g 61.1%
Saturated Fat 13.5g 67.5%
Trans Fat 0g %
Monounsaturated Fat 18.1g
Polyunsaturated Fat 5.1g
Cholesterol 118mg 39.3%
Sodium 83g 3.5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 26.6g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 15mg 1.2%
Iron 4mg 22.2%
Potassium 286mg 6.1%

* Percent Daily Values are based on a 2000 calorie diet.

471 Calories
  • Fat
    39.7g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    26.6g

Calorie Burn Time

How long would it take to burn off 471 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.1 minutes
  • Jogging
    43.9 minutes
  • Hiking
    65.1 minutes
  • Cycling
    80.7 minutes
  • Swimming
    84.1 minutes
  • Walking
    126.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
471
Cal
Carbohydrate
0%
Protein
22%
Fat
78%