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Calories in Risotto

Nutrition Facts

Amount Per Serving 412.87 Cal
%DV*
Total Fat 13.2646g 20.4%
Saturated Fat 6.9586g 34.8%
Trans Fat 0.3785g %
Monounsaturated Fat 3.9446g
Polyunsaturated Fat 1.0391g
Cholesterol 35.5849mg 11.9%
Sodium 1451.4115g 60.5%
Total Carbohydrate 54.0937g 18%
Dietary Fiber 1.461g 5.8%
Sugars 4.6892g 40%
Protein 14.3847g 14%
Vitamin A 979.6897IU 19.6%
Vitamin C 3.624mg 6%
Calcium 163.5847mg 12.6%
Iron 1.5331mg 8.5%
Potassium 342.6887mg 7.3%

* Percent Daily Values are based on a 2000 calorie diet.
412.87 Calories
  • Fat
    13.2646g
  • Carbs
    54.0937g
  • Fiber
    1.461g
  • Protein
    14.3847g

Calorie Burn Time

How long would it take to burn off 412.87 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.0 minutes
  • Jogging
    38.5 minutes
  • Hiking
    57.1 minutes
  • Cycling
    70.8 minutes
  • Swimming
    73.7 minutes
  • Walking
    110.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
412.87
Cal
Carbohydrate
55%
Protein
14%
Fat
31%