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Calories in Purple Yam

Nutrition Facts

Amount Per Serving 118.9 Cal
%DV*
Total Fat 0.116g 0.2%
Saturated Fat 0.0261g 0.1%
Trans Fat 0g %
Monounsaturated Fat 0.0044g
Polyunsaturated Fat 0.0522g
Cholesterol 0mg 0%
Sodium 17.4g 0.7%
Total Carbohydrate 29g 9.7%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 2.5085g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 11.6mg 0.9%
Iron 0.6235mg 3.5%
Potassium 717.75mg 15.3%

* Percent Daily Values are based on a 2000 calorie diet.
118.9 Calories
  • Fat
    0.116g
  • Carbs
    29g
  • Fiber
    0g
  • Protein
    2.5085g

Calorie Burn Time

How long would it take to burn off 118.9 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.1 minutes
  • Hiking
    16.4 minutes
  • Cycling
    20.4 minutes
  • Swimming
    21.2 minutes
  • Walking
    31.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
118.9
Cal
Carbohydrate
91%
Protein
8%
Fat
1%