Menu With Nutrition > Common Foods > Deli Meats, Sausages, Spreads, Offals > Pork Heart, braised

Calories in Pork Heart, braised

Nutrition Facts

Amount Per Serving 167 Cal
%DV*
Total Fat 5.7g 8.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 1.3g
Polyunsaturated Fat 1.5g
Cholesterol 250mg 83.3%
Sodium 40g 1.7%
Total Carbohydrate 0.5g 0.2%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 26.7g 66%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 8mg 0.6%
Iron 7mg 38.9%
Potassium 233mg 5%

* Percent Daily Values are based on a 2000 calorie diet.
167 Calories
  • Fat
    5.7g
  • Carbs
    0.5g
  • Fiber
    0g
  • Protein
    26.7g

Calorie Burn Time

How long would it take to burn off 167 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.7 minutes
  • Jogging
    15.6 minutes
  • Hiking
    23.1 minutes
  • Cycling
    28.6 minutes
  • Swimming
    29.8 minutes
  • Walking
    44.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
167
Cal
Carbohydrate
1%
Protein
66%
Fat
33%