Calories in Pizza

Nutrition Facts

Amount Per Serving 284.62 Cal
%DV*
Total Fat 10.3683g 16%
Saturated Fat 4.7776g 23.9%
Trans Fat 0.2579g %
Monounsaturated Fat 2.7906g
Polyunsaturated Fat 1.7987g
Cholesterol 18.19mg 6.1%
Sodium 639.86g 26.7%
Total Carbohydrate 35.6631g 11.9%
Dietary Fiber 2.461g 9.8%
Sugars 3.8306g 40%
Protein 12.1873g 17%
Vitamin A 383.06IU 7.7%
Vitamin C 1.498mg 2.5%
Calcium 201.16mg 15.5%
Iron 2.6536mg 14.7%
Potassium 184.04mg 3.9%

* Percent Daily Values are based on a 2000 calorie diet.

284.62 Calories
  • Fat
    10.3683g
  • Carbs
    35.6631g
  • Fiber
    2.461g
  • Protein
    12.1873g

Calorie Burn Time

How long would it take to burn off 284.62 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.0 minutes
  • Jogging
    26.5 minutes
  • Hiking
    39.3 minutes
  • Cycling
    48.8 minutes
  • Swimming
    50.8 minutes
  • Walking
    76.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
284.62
Cal
Carbohydrate
50%
Protein
17%
Fat
33%