Menu With Nutrition > Common Foods > Cheese & Cheese Products > Parmesan Cheese, shredded

Calories in Parmesan Cheese, shredded

Nutrition Facts

Amount Per Serving 21 Cal
%DV*
Total Fat 1.4g 2.2%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.0001g
Cholesterol 4mg 1.3%
Sodium 85g 3.5%
Total Carbohydrate 0.2g 0.1%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 1.9g 36%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 63mg 4.8%
Iron 0.0001mg 0%
Potassium 5mg 0.1%

* Percent Daily Values are based on a 2000 calorie diet.
21 Calories
  • Fat
    1.4g
  • Carbs
    0.2g
  • Fiber
    0g
  • Protein
    1.9g

Calorie Burn Time

How long would it take to burn off 21 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.5 minutes
  • Jogging
    2.0 minutes
  • Hiking
    2.9 minutes
  • Cycling
    3.6 minutes
  • Swimming
    3.8 minutes
  • Walking
    5.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
21
Cal
Carbohydrate
4%
Protein
36%
Fat
60%