Menu With Nutrition > Common Foods > Bars: Breakfast, Granola, Nutrition > Oats Sugar Raisins Coconut Granola Breakfast Bar

Calories in Oats Sugar Raisins Coconut Granola Breakfast Bar

Nutrition Facts

Amount Per Serving 197 Cal
%DV*
Total Fat 7.5g 11.5%
Saturated Fat 5.4g 27%
Trans Fat 0g %
Monounsaturated Fat 0.8g
Polyunsaturated Fat 0.7g
Cholesterol 0mg 0%
Sodium 118g 4.9%
Total Carbohydrate 28.3g 9.4%
Dietary Fiber 1.3g 5.2%
Sugars 11.7g 40%
Protein 4.2g 8%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 26mg 2%
Iron 1mg 5.6%
Potassium 139mg 3%

* Percent Daily Values are based on a 2000 calorie diet.
197 Calories
  • Fat
    7.5g
  • Carbs
    28.3g
  • Fiber
    1.3g
  • Protein
    4.2g

Calorie Burn Time

How long would it take to burn off 197 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.8 minutes
  • Jogging
    18.4 minutes
  • Hiking
    27.2 minutes
  • Cycling
    33.8 minutes
  • Swimming
    35.2 minutes
  • Walking
    52.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
197
Cal
Carbohydrate
57%
Protein
8%
Fat
35%