Calories in Oatmeal Banana Muffin
Nutrition Facts
| Amount Per Serving | 399.22 Cal | |
| %DV* | ||
| Total Fat | 14.8005g | 22.8% |
| Saturated Fat | 1.7664g | 8.8% |
| Trans Fat | 0.3152g | % |
| Monounsaturated Fat | 3.5338g | |
| Polyunsaturated Fat | 8.5359g | |
| Cholesterol | 33.4493mg | 11.1% |
| Sodium | 598.5407g | 24.9% |
| Total Carbohydrate | 60.2659g | 20.1% |
| Dietary Fiber | 3.1853g | 12.7% |
| Sugars | 21.5137g | 40% |
| Protein | 7.5246g | 7% |
| Vitamin A | 131.4721IU | 2.6% |
| Vitamin C | 3.5687mg | 5.9% |
| Calcium | 147.8744mg | 11.4% |
| Iron | 2.4642mg | 13.7% |
| Potassium | 278.879mg | 5.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
399.22 Calories
-
Fat14.8005g
-
Carbs60.2659g
-
Fiber3.1853g
-
Protein7.5246g
Calorie Burn Time
How long would it take to burn off 399.22
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.0 minutes
-
Jogging37.2 minutes
-
Hiking55.2 minutes
-
Cycling68.4 minutes
-
Swimming71.3 minutes
-
Walking106.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
399.22
Cal
Carbohydrate
60%
Protein
7%
Fat
33%