Menu With Nutrition > Common Foods > Bars: Breakfast, Granola, Nutrition > Maple Bar

Calories in Maple Bar

Nutrition Facts

Amount Per Serving 378.9 Cal
%DV*
Total Fat 20.43g 31.4%
Saturated Fat 8.5077g 42.5%
Trans Fat 0.4095g %
Monounsaturated Fat 6.5232g
Polyunsaturated Fat 3.2292g
Cholesterol 27mg 9%
Sodium 284.4g 11.8%
Total Carbohydrate 43.137g 14.4%
Dietary Fiber 1.89g 7.6%
Sugars 20.475g 40%
Protein 5.526g 6%
Vitamin A 20.7IU 0.4%
Vitamin C 1.08mg 1.8%
Calcium 90.9mg 7%
Iron 2.142mg 11.9%
Potassium 91.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet.
378.9 Calories
  • Fat
    20.43g
  • Carbs
    43.137g
  • Fiber
    1.89g
  • Protein
    5.526g

Calorie Burn Time

How long would it take to burn off 378.9 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.6 minutes
  • Jogging
    35.3 minutes
  • Hiking
    52.4 minutes
  • Cycling
    65.0 minutes
  • Swimming
    67.7 minutes
  • Walking
    101.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
378.9
Cal
Carbohydrate
46%
Protein
6%
Fat
48%