Menu With Nutrition > Common Foods > Deli Meats, Sausages, Spreads, Offals > Lunch Meat

Calories in Lunch Meat

Nutrition Facts

Amount Per Serving 23 Cal
%DV*
Total Fat 0.782g 1.2%
Saturated Fat 0.1518g 0.8%
Trans Fat 0.0037g %
Monounsaturated Fat 0.2282g
Polyunsaturated Fat 0.0492g
Cholesterol 9.43mg 3.1%
Sodium 294.17g 12.3%
Total Carbohydrate 0.1265g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 3.887g 67%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 1.15mg 0.1%
Iron 0.1334mg 0.7%
Potassium 112.7mg 2.4%

* Percent Daily Values are based on a 2000 calorie diet.
23 Calories
  • Fat
    0.782g
  • Carbs
    0.1265g
  • Fiber
    0g
  • Protein
    3.887g

Calorie Burn Time

How long would it take to burn off 23 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.6 minutes
  • Jogging
    2.1 minutes
  • Hiking
    3.2 minutes
  • Cycling
    3.9 minutes
  • Swimming
    4.1 minutes
  • Walking
    6.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
23
Cal
Carbohydrate
2%
Protein
67%
Fat
31%