Menu With Nutrition > Common Foods > Condiments, Dips, Pickles & Salsa > Lite Ranch Dip

Calories in Lite Ranch Dip

Nutrition Facts

Amount Per Serving 60.92 Cal
%DV*
Total Fat 4.9462g 7.6%
Saturated Fat 1.4179g 7.1%
Trans Fat 0.0107g %
Monounsaturated Fat 1.2139g
Polyunsaturated Fat 1.8297g
Cholesterol 6.7663mg 2.3%
Sodium 184.3891g 7.7%
Total Carbohydrate 3.3892g 1.1%
Dietary Fiber 0.0824g 0.3%
Sugars 0.7148g 40%
Protein 0.8891g 6%
Vitamin A 59.8429IU 1.2%
Vitamin C 0.1419mg 0.2%
Calcium 18.8566mg 1.5%
Iron 0.0739mg 0.4%
Potassium 36.0977mg 0.8%

* Percent Daily Values are based on a 2000 calorie diet.
60.92 Calories
  • Fat
    4.9462g
  • Carbs
    3.3892g
  • Fiber
    0.0824g
  • Protein
    0.8891g

Calorie Burn Time

How long would it take to burn off 60.92 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.3 minutes
  • Jogging
    5.7 minutes
  • Hiking
    8.4 minutes
  • Cycling
    10.4 minutes
  • Swimming
    10.9 minutes
  • Walking
    16.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
60.92
Cal
Carbohydrate
22%
Protein
6%
Fat
72%