Menu With Nutrition > Common Foods > Fats, Oils, Butter & Margarine > Light Butter

Calories in Light Butter

Nutrition Facts

Amount Per Serving 69.86 Cal
%DV*
Total Fat 7.714g 11.9%
Saturated Fat 4.8049g 24%
Trans Fat 0g %
Monounsaturated Fat 2.2298g
Polyunsaturated Fat 0.2864g
Cholesterol 14.84mg 4.9%
Sodium 63g 2.6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 0.462g 3%
Vitamin A 237.72IU 4.8%
Vitamin C 0mg 0%
Calcium 6.72mg 0.5%
Iron 0.1526mg 0.8%
Potassium 9.94mg 0.2%

* Percent Daily Values are based on a 2000 calorie diet.
69.86 Calories
  • Fat
    7.714g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    0.462g

Calorie Burn Time

How long would it take to burn off 69.86 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
69.86
Cal
Carbohydrate
0%
Protein
3%
Fat
97%