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Calories in Lavash

Nutrition Facts

Amount Per Serving 233.89 Cal
%DV*
Total Fat 1.0206g 1.6%
Saturated Fat 0.1412g 0.7%
Trans Fat 0g %
Monounsaturated Fat 0.0893g
Polyunsaturated Fat 0.455g
Cholesterol 0mg 0%
Sodium 455.868g 19%
Total Carbohydrate 47.3729g 15.8%
Dietary Fiber 1.8711g 7.5%
Sugars 1.1057g 40%
Protein 7.7396g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 73.143mg 5.6%
Iron 2.2283mg 12.4%
Potassium 102.06mg 2.2%

* Percent Daily Values are based on a 2000 calorie diet.
233.89 Calories
  • Fat
    1.0206g
  • Carbs
    47.3729g
  • Fiber
    1.8711g
  • Protein
    7.7396g

Calorie Burn Time

How long would it take to burn off 233.89 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.4 minutes
  • Jogging
    21.8 minutes
  • Hiking
    32.3 minutes
  • Cycling
    40.1 minutes
  • Swimming
    41.8 minutes
  • Walking
    62.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
233.89
Cal
Carbohydrate
83%
Protein
13%
Fat
4%