Calories in Katsudon (Deep Fried Pork Cutlet on Rice)

Nutrition Facts

Amount Per Serving 678 Cal
%DV*
Total Fat 15.6g 24%
Saturated Fat 3.8g 19%
Trans Fat 0g %
Cholesterol 353mg 117.7%
Sodium 1625g 67.7%
Total Carbohydrate 92.9g 31%
Dietary Fiber 1.8g 7.2%
Sugars 11.9g 40%
Protein 41.4g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

678 Calories
  • Fat
    15.6g
  • Carbs
    92.9g
  • Fiber
    1.8g
  • Protein
    41.4g

Calorie Burn Time

How long would it take to burn off 678 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    47.6 minutes
  • Jogging
    63.2 minutes
  • Hiking
    93.7 minutes
  • Cycling
    116.2 minutes
  • Swimming
    121.1 minutes
  • Walking
    181.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
678
Cal
Carbohydrate
55%
Protein
24%
Fat
21%