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Calories in Jamaican Patty

Nutrition Facts

Amount Per Serving 402.28 Cal
%DV*
Total Fat 22.6779g 34.9%
Saturated Fat 7.5437g 37.7%
Trans Fat 0.6619g %
Monounsaturated Fat 9.187g
Polyunsaturated Fat 3.9995g
Cholesterol 66.4858mg 22.2%
Sodium 537.6953g 22.4%
Total Carbohydrate 31.9447g 10.6%
Dietary Fiber 1.8702g 7.5%
Sugars 1.052g 40%
Protein 16.5639g 16%
Vitamin A 445.2722IU 8.9%
Vitamin C 0.7773mg 1.3%
Calcium 45.2955mg 3.5%
Iron 3.555mg 19.8%
Potassium 266.4523mg 5.7%

* Percent Daily Values are based on a 2000 calorie diet.
402.28 Calories
  • Fat
    22.6779g
  • Carbs
    31.9447g
  • Fiber
    1.8702g
  • Protein
    16.5639g

Calorie Burn Time

How long would it take to burn off 402.28 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.3 minutes
  • Jogging
    37.5 minutes
  • Hiking
    55.6 minutes
  • Cycling
    69.0 minutes
  • Swimming
    71.8 minutes
  • Walking
    107.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
402.28
Cal
Carbohydrate
32%
Protein
16%
Fat
52%