Menu With Nutrition > Common Foods > Cakes & Cake Mixes > Jaffa Cake

Calories in Jaffa Cake

Nutrition Facts

Amount Per Serving 44.88 Cal
%DV*
Total Fat 1.3848g 2.1%
Saturated Fat 0.4967g 2.5%
Trans Fat 0.1945g %
Monounsaturated Fat 0.5887g
Polyunsaturated Fat 0.2232g
Cholesterol 4.92mg 1.6%
Sodium 56.4g 2.4%
Total Carbohydrate 7.6836g 2.6%
Dietary Fiber 0.12g 0.5%
Sugars 4.476g 40%
Protein 0.4164g 4%
Vitamin A 2.04IU 0%
Vitamin C 0.012mg 0%
Calcium 2.88mg 0.2%
Iron 0.1632mg 0.9%
Potassium 8.52mg 0.2%

* Percent Daily Values are based on a 2000 calorie diet.
44.88 Calories
  • Fat
    1.3848g
  • Carbs
    7.6836g
  • Fiber
    0.12g
  • Protein
    0.4164g

Calorie Burn Time

How long would it take to burn off 44.88 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.2 minutes
  • Jogging
    4.2 minutes
  • Hiking
    6.2 minutes
  • Cycling
    7.7 minutes
  • Swimming
    8.0 minutes
  • Walking
    12.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
44.88
Cal
Carbohydrate
68%
Protein
4%
Fat
28%